Contact Me

I live and work and sit and practice in the greater Richmond, Virginia, area;
I have clients across the nation with whom I sit via Skype/FaceTime/Google Hangout;
and I travel to teach Mindfulness Meditation

Email me to begin or restart your sitting practice.
Email me to bring mainstream Mindfulness to your staff, co-workers, committee, etc.
Email me to bring Mindful Classroom into a school close to your heart.

I'd love to hear from you!

By what strange miracle
do you so often not smile?