https://www.genaadams-riley.com/gena-adams-riley-mindfuness-meditation-teacher daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/dfd93b2b-921c-46e7-9b80-1cc50683d51f/Gena.+Headshot.jpeg About Gena - connection our connection with others can only be as deep as our connection with ourselves https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1496453251745-SQS3EAD3W3SXQWTD0WO9/About+%7C+Gena+Adams-Riley+%7C+Mindfulness+Meditation.png About Gena https://www.genaadams-riley.com/home daily 1.0 2023-05-13 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1496452262407-9SRK1TBLJUY00XQV2E6Y/Sitting+Practice+%7C+Gena+Adams-Riley+%7C+Mindful+Meditation+%7C+Richmond%2C+VA.png Mindfulness https://www.genaadams-riley.com/contact-meditation-teacher-gena-adams-riley daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1496501363550-UYQ59BSHUK4QKAQJSSIK/Contact.png Contact https://www.genaadams-riley.com/lowerschoolers daily 0.75 2025-06-13 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1749591427900-YCEFSU8M2XLW08L7EHXE/unsplash-image-Oy2DiS1XXGc.jpg Lower Schoolers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1684001211069-JL5XV3OJ9HVI4X51A0VK/image-asset.jpeg Lower Schoolers https://www.genaadams-riley.com/1to1-adults daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1499737041322-NA6QMH1KFUCX0IYM08ZL/image-asset.jpeg Adults https://www.genaadams-riley.com/middle-schoolers daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1680383291583-0NCZF4J9VKALU6US04Q9/Teens+Belonging+.png Middle Schoolers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/e7a904b1-0b1d-49ef-864e-2b8adc2f4017/image-asset.jpg Middle Schoolers https://www.genaadams-riley.com/msstudents daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/0d4fdfb1-39a1-4980-a059-0a2407494084/SuperPowered.png MS Students - The Plan Session 1 | breathe & read Session 2 | breathe & read Session 3 | breathe & read Session 4 | breathe & read Session 5 | breathe & read Session 6 | reflection + takeaways https://images.squarespace-cdn.com/content/v1/5931a3c7e3df284f51759e32/1684001211069-JL5XV3OJ9HVI4X51A0VK/image-asset.jpeg MS Students